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5 Small Things Everyone Should Know About the Art of Boxing

Lauren Pinkerton breaks down five small things everyone should know about the art of boxing

3. Footwork is Everything

Sugar Ray Leonard V Roberto Duran Photo by Holly Stein/Getty Images

Sure, fans love boxing because of the punches, but the savior in that winning bout wasn’t the sweet 3-2 combo-it was the footwork. Without proper footwork attention, a boxer’s punches essentially equate to nothing.

Behind every punch, every head movement, and every step a boxer takes, proper footwork is needed to perfect this movement. This should be the first and last thing a boxer focuses on in every practice for their entire career.

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